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USA Today has called Martha beck “one of the best-known
life coaches in the country.” She developed most of
her coaching strategies while simultaneously having three
children and earning three social-science degrees, all from
Harvard. Her central ambition during this time was to take
a nap.
Beck is the author of bestselling books
in both self-help and memoir genres, and has written for
many magazines. Currently she is columnist for O, The Oprah
Magazine. She lives in Phoenix, Arizona, with her family.
She takes a lot of naps.
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